A wellness center to help you meet your goals. Personal training, small group fitness classes, stretching, massage, yoga, acupuncture and custom orthotics

 

What’s Available

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Custom Orthotics

Custom Orthotics support your feet in all your activities. Designed and handcrafted by certified pedorthist, Sarah Roginski of Active-Soles.

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Small Group Fitness Classes

Circuit training and kettlebell classes focus on strength and conditioning. Stretching and recovery classes aim to increase mobility and reverse repetitive actions of daily life that can often cause tightness and pain.

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Personal Training

Get 1:1 time with Mary, CFSC, to make a plan to meet your strength goals. Starting with an initial assessment and movement screen, Mary will work with you to develop an individualized plan specific to your needs and goals. A mix of weight training, body weight movements, cardio and conditioning, inside and outside, whatever you need!

 

All About Us

The Seacoast Health Collective is a community of like minded practitioners working to help people meet their goals and guiding them on their wellness journey. Wherever you are on your journey, we can provide services to meet you where you’re at: from injury prevention and recovery, to strength, conditioning, and performance. 

 

Services include personal training, small group fitness classes, custom orthotics, acupuncture and orthopedic massage. We will be adding more services overtime, so check back often!

Interested in joining the collective as a provider? Looking for a space to host an event or workshop? Please send us an email at seacoasthc@gmail.com 

 

We are looking for physical therapists, chiropractors, nutritionists, sports psychologists, health coaches, and more to help us make this dream a reality!

Ray of Light
 

a multifaceted approach to healthcare and prevention

 
 
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408 Lafayette Rd, Hampton, NH 03842

603-636-7344

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