A wellness center designed to help you meet your goals. Current offerings include personal training, small group fitness, massage, yoga, psychiatric mental health and custom orthotics

 

What’s Available

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Custom Orthotics

Custom Orthotics support your feet in all your activities. Designed and handcrafted by certified pedorthist, Sarah Roginski of Active-Soles.

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Group Fitness Classes

Large group fitness classes held on Zoom, Mondays and Wednesdays at 5:30 PM. Small group fitness, in-person or virtually, available by request. 

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Personal Training

Get 1:1 time with Mary, CFSC, to make a plan to meet your strength goals. Starting with an initial assessment and movement screen, Mary will work with you to develop an individualized plan specific to your needs and goals. A mix of weight training, body weight movements, and conditioning. Designed just for you!

 

All About Us

The Seacoast Health Collective is a community of like minded practitioners working to help people meet their goals and guiding them on their wellness journey. Wherever you are on your journey, we can provide services to meet you where you’re at: from injury prevention and recovery, to strength, conditioning, and performance. 

 

Services include personal training, group fitness, custom orthotics, massage, yoga, and psychiatric mental health services. We will be adding more services overtime, so check back often!

Interested in joining the collective as a provider? Looking for a space to host an event or workshop? Please send us an email at seacoasthc@gmail.com 

 

We are looking for physical therapists, chiropractors, nutritionists, sports psychologists, health coaches, and more to help us make this dream a reality!

Ray of Light
 

a multifaceted approach to healthcare and prevention

 
 
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408 Lafayette Rd, Hampton, NH 03842

603-636-7344

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